3000 m · World Record
The detailed progression of the world record, and the athletes who set it.
Men · World Record
7:17.55
Jakob Ingebrigtsen
Norway · Chorzow · 25 Aug 2024
Women · World Record
8:06.11
Wang Junxia
China · Beijing · 13 Sept 1993
Men's World Record Progression
Current7:17.55Jakob Ingebrigtsen· 2024
Women's World Record Progression
Current8:06.11Wang Junxia· 1993
Record Timeline
| Date | Athlete | Country | Time | Location |
|---|---|---|---|---|
| 25 Aug 2024 | Jakob Ingebrigtsen | Norway | 7:17.55 | Chorzow |
| 1 Sept 1996 | Daniel Komen | Kenya | 7:20.67 | Rieti |
| 2 Aug 1994 | Noureddine Morceli | Algeria | 7:25.11 | Monaco |
| 16 Aug 1992 | Moses Kiptanui | Kenya | 7:28.96 | Cologne |
| 20 Aug 1989 | Said Aouita | Morocco | 7:29.45 | Cologne |